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Monday, 6 February 2023

3 Essential Healthy Habits to Practice With Your Pets

Pets owners want their pets to perform at their finest, but most times, they don't know the right things to do to ensure that their pets have a healthy life and live longer. Though most pet owners love their pets, many of them do activities or actions that would negatively affect the wellness and health of their pets without knowing. Fortunatel…
Thursday, 2 February 2023

Valentines Day Gift Guide 2023

Valentine's Day Gift Guide We've rolled right into February after the LONGEST January which means we're in my favourite month as it's my birthday month! It's also the month of Love as valentines day is upon us in 12 days' time. But don't worry I've got you totally covered on the gift front. I find Valentines is a gr…

How to Nurture Hope In Difficult Times?

Hope is what keeps us going in life. Whenever we get stuck in a difficult situation, it's hope that pulls us back from the chain of negative emotions and allows us to find positivity. Nurturing hope alleviates anxiety, fear, self-doubt, and stress and gives you a sense of confidence that everything will work out in your favor. All of this natu…
Monday, 30 January 2023

4 Types Of Fabric For Fashionable Women's Clothing

4 Types Of Fabric For Fashionable Women's Clothing Choosing prints, cuts, and styles is quite easy, but the fabric selection can be something we will never compromise on. When we go shopping, we ask questions like, "which fabric is this? Or which fabric is superior? Is it soft and comfortable to wear? and so on.  If these are all your quest…
Thursday, 26 January 2023

5 steps that will revolutionize your sleep hygiene!

5 steps that will revolutionize your sleep hygiene! The human body performs several functions throughout the day, whether you’re awake or asleep. However, most of the repair and restorative work is done at night, when you’re catching a deep snooze. Your body detoxifies the organs and fixes any muscular wear or tear while healing your nervous syste…
Tuesday, 24 January 2023

5 Genetic Conditions Families Should Worry About

5 Genetic Conditions Families Should Worry About The disease is always a reason to worry as it can cause pain and lower the quality of life. Some conditions can even be fatal and cut short one's lifespan. Unfortunately, many medical conditions run in families as they pass on from one generation to the next. The most daunting thing about them is…
Monday, 23 January 2023

5 Important First-Aid Treatment To Give Your Child After An Injury

Kids are prone to accidents at home whether you're looking or not. As a parent, you barely have the time to monitor your kid. For instance, if you double as chauffeur, tutor, counselor, coach, cook, and more in the home, you can miss what your kids are doing most of the time as you can't always monitor them . Accidents in the home can lead t…
Wednesday, 18 January 2023

Skincare Blunders That May Cause Premature Aging

Skincare Blunders That May Cause Premature Aging Skin aging is a natural process, but a poor lifestyle and lack of care can cause it sooner than later. Not surprisingly, many women experience issues like sagging, wrinkles, fine lines, and age spots in their thirties. These signs can be unnerving because you do not expect them until your forties. Th…
Tuesday, 17 January 2023

A Complete Guide to Planning a Trip To New Jersey

A Complete Guide to Planning a Trip To New Jersey Popularly known as the Garden State, New Jersey lies in the northeastern region of the United States, about 130 miles from the coast of the Atlantic. This picturesque state is home to the iconic Statue of Liberty and the Liberty State Park. You probably can’t wait to visit the beautiful beaches and…
Thursday, 12 January 2023

Romantic Valentine's Day Activities You'll Never Forget

Romantic Valentine's Day Activities You'll Never Forget Valentine's day is around the corner, bringing a special excitement among couples. Regardless of the time you've been together, doing something with your partner on the day of love is cliche but a happening experience.  Although you don't need a specific day to showcase your…
Monday, 9 January 2023

Dealing with restless nights; 4 ways to go to sleep

Dealing with restless nights; 4 ways to go to sleep Sleep is important for our health and well-being. It helps us feel energized for the next day and boosts our immune system. It also helps improve memory, mood, cognitive function, and weight control. But what is even more alarming is that sleep deprivation can lead to serious health problems such …
Tuesday, 3 January 2023

Healthy holiday sleep; how to fall asleep quickly

How to fall asleep quickly A lack of sleep can lead to a number of health problems. It can affect your mood, weight, and even your immune system. It also reduces the effectiveness of insulin in the body. This can lead to diabetes, heart disease, and other health problems. The National Sleep Foundation recommends that adults get between 7-9 hours of …